Expert Tips to Avoid Burnout in 2026 as Mornington Peninsula and Frankston Workers Return to Routine

Burnout played a significant role for many workers in 2025, with stress and exhaustion affecting wellbeing and productivity. Burnout specialist Nick Orchard, founder of The Big Refresh, shares practical tips to help Mornington Peninsula and Frankston residents recognise early warning signs and reduce the risk of burnout in 2026.












